Wednesday, October 31, 2012

Sabrina Bryan: I'm not shocked to leave 'DWTS'

By Michael Maloney, TODAY contributor

Adam Taylor / ABC

Sabrina Bryan and Louis Van Amstel.

It was d?j? vu for Sabrina Bryan on "Dancing With the Stars: All-Stars" Tuesday night. She was handed her walking papers in week six, just as she?d been in season five. Both times, she left the competition on the same date -- Oct. 30.

"This is one of the most amazing experiences I ever could have asked for," a grateful Bryan told reporters after the show with her pro partner and pal Louis Van Amstel by her side. "To have a second chance at something like this has been incredible."

Bryan realized leaving early once again was a possibly, and it wasn?t just her shocking elimination five years ago that brought her to that conclusion.

"It?s an all-star season," she noted. "You can?t be shocked to go home. There are incredible people in this cast. Everybody continues to get better and better every week."

Bryan said that she feared the end was near when she and Van Amstel were left on stage along with other top-scoring duo, Apolo Anton Ohno and Karina Smirnoff.

The former Cheetah Girl was asked if she was glad to be leaving on such a high note. "Um, glad?" Ryan responded. "No. But we feel like we accomplished something. Louis brought so much out of me. He?s all I could ever ask of anyone in any kind of partnership. I feel amazing."

One of the goals Bryan accomplished this season was achieving more vulnerability. Just prior to her dance on Monday, she revealed on air that she?d had a relationship that ended badly in part due to her former beau?s addiction.

"This season, I?m in such a happy place," she said. "My life, my family, my friends are all good. My friend from the East Coast (in the path of Superstorm Sandy) is safe. Everything in my life feels good right now.

"Every one of you guys (reporting on the show) asked me what I?d do differently this season after I got the chance to be on it. I said I?d take a moment every day to take in what I have. I realize this time how blessed I am for everything."

Bryan?s professional plans are up in the air. She may return to the "Dancing" show in Las Vegas. Personally, she and Van Amstel plan to take a cruise together in December to the Caribbean.

"Our ?Dancing With the Stars? journey ends, but not our personal journey," Van Amstel said.

"We?re going to be doing lots of dancing," Bryan added.

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Source: http://theclicker.today.com/_news/2012/10/31/14829158-sabrina-bryan-on-leaving-dancing-with-the-stars-you-cant-be-shocked-to-go-home?lite

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Response: Taking Advantage Of Neural ... - Blogs - Education Week

(This is the third of a multi-part series on "brain-based learning." You can see Part One here and Part Two here.)


The question asked two weeks ago was:

What are the best ways to practically implement what we know about how the brain learns into our teaching?

I've seen the phrase "brain-based learning" used often, and sometimes in ways that do not seem particularly helpful. However, it is short enough to fit in a blog post headline....

This post is the third in a four-part series on this topic. Last week's post included responses from three neuroscientists associated with BrainFacts.org. Earlier this week, educators Wendi Pillars and Wendy Ostroff shared their ideas. Today, Dr. David Dockterman, Renate N. Caine, Ph.D., and Kevin D. Washburn, (Ed.D) are contributing their thoughts on the topic. I'll be featuring another guest and reader opinions in the final post next week. In addition, I've brought together my favorite useful related resources here.

Response From Dr. David Dockterman

Dr. David Dockterman is an Adjunct Lecturer at the Harvard Graduate School of Education and the Chief Architect, Learning Sciences at Scholastic Education. A former classroom teacher, he helped launch Tom Snyder Productions, an educational software pioneer, in the early 1980's. David has designed dozens of award-winning instructional technology programs, including FASTT Math Next Generation:

As a high school teacher fresh out of college in the late '70s, I imagined the brain as a filing cabinet. My job was to help my students fill up their mental file folders with knowledge. While we still have much to learn about how the brain works, I at least know that a filing cabinet is an inept metaphor for what we now understand about cognitive function. Bits of knowledge don't exist in isolated "files" in our brain. The brain is a tangled, interconnected, mess of neural networks inside our skulls.

But don't fear. We're learning more every day about how to untangle the mess, and about strategies that help learners build connections and boost academic performance.

Here are a couple do's and a couple don'ts:

Don't focus on a single perceived "learning style" for each student. No research supports the notion that some students are innately visual, auditory, or kinesthetic learners (read what neuroscientist Daniel Willingham has to say). Meaning and memory are boosted by connecting representations of knowledge.

So do feed the network by providing not just multiple paths into content but by offering specific instruction to help students see how those representations are connected. In math that can mean consciously using language ("three groups of four") that reinforces the meaning of symbols (3x4) with matching spatial images:

brain.jpg

Don't take for granted that your students' reference points are the same as yours. I didn't get my parents' references to The Great Depression, and they didn't get mine to Marvel comic book heroes. Background knowledge matters. Lack of it can be a big obstacle, for instance, to reading comprehension. Students need to connect the new to something already in their cognitive webs. A story set at the beach can confound students who've never seen one.

So do provide the reference experiences and knowledge that students need to incorporate the content you're teaching. Anchored instruction, for example, provides content-rich background knowledge in virtual form so that students in middle America can, for example, see the beach before reading about it.

Research suggests that our brains are networks of neural networks. Those cross-wired networks give humans special capabilities. Let's consciously take advantage of them in our instruction.

Response From Renate N. Caine, Ph.D.

Dr. Caine is the executive director of The Natural Learning Research Institute, a non profit organization located in Idyllwild, California. She has worked with educators in the U.S., Australia, Canada, New Zealand, England and Germany. Dr. Caine is Professor Emeritus of Education, an internationally sought-after speaker and educator, and was an award winning high school teacher. Books authored by the Caines include Natural Learning for a Connected World, Education, Technology, and the Human Brain, Strengthening and Enriching your Professional Learning Community, and 12 Brain/Mind Learning Principles in Action. Dr. Caine can be reached at renate@naturallearninginstitute.org:

Why are Strategies not Enough?

I have been asked to comment on a few of the best ways to practically implement what we know about how the brain learns and how this might help teachers select appropriate strategies.

My response can be dealt with at two levels. One is to spell out a range of strategies. The other is more complex but much more effective in the long run.

This more complex answer became clear to us after developing the 12 Principles of Brain/Mind Learning we spelled out in the 1991 ASCD publication "Making Connections: Teaching and the Human Brain." We realized that regardless of how many strategies teachers used, even more important is the need for educators to develop a new view of how learning and teaching function in a brain compatible (based, focused, etc.) school and classroom. Strategies emerge out of shifting our deeply held beliefs about learning and teaching in general.

The principles suggested that three overarching elements are essential for great teaching. The first of these three elements was "Relaxed Alertness" which later we defined as the optimal emotional environment for learning, both for individuals and the classroom as a whole. This came from a new understanding of how sensitive human beings are to threat and helplessness, and how critical intrinsic motivation and challenge, provided by personal choice, decision making and application of meaning, are to learning.

The second element we called "Immersion in Complex Experience." This emerged once we understood that the human brain naturally solves problems posed by experience, and that the whole body, brain and mind participate. That is why today we define "learning" as "Making sense of experience, and developing new capacities to act in and on the world."

The third element is the "Active Processing of Experience." An example of processing can be found in the Socratic method. Ultimately, however, active processing refers to the continuous interaction between learner and teacher using non-judgmental but rigorous questioning and challenging of thinking, decision making and emergent understandings. It takes for granted a more dynamic, ongoing and developmental perspective of what it means to learn.

The deeper problem

Education is caught up in what the biologist Dawkins called a "meme." A meme is an idea that will not go away. That pervasive idea is that teaching is "delivered" by the teacher from a plan, and that the better students can memorize, summarize, or "learn" the material to be covered, the more successful the teaching. Many of the most popular strategies teachers apply assume that the human brain is relatively passive in learning and therefore the teacher has to spell out the correct way to do things (and so they search for "strategies" that work in this old context). The brain is actually made for dynamic, interactive environments that challenge students to apply and engage with new ideas and experiences. And in the right context there is a natural drive to get better. Just think of how video games function - there is a problem the player cares about, this motivates him/her to pursue a course of action, pursue a goal and practice, practice, practice in order to master a new skill.

The way to get beyond the meme, in my view, is to understand and apply the three elements identified above so that genuine problems are dealt with in appropriately dynamic and interesting contexts.

My coauthor and I call this "Natural Learning" in our newest book "Natural Learning for a Connected World; Education,Technology and the Human Brain." This kind of teaching is found in sophisticated project based learning and it is also very compatible with the new science standards still being finalized. This is also very compatible with the CA teaching standards and the incorporation of technology into the classroom. Technology allows students to pursue their own most urgent questions and ideas to share with fellow students. The teacher and curriculum provide the parameters for focusing student ideas. Think of teaching about the Civil War. According to the three elements the teacher would begin by engaging students in what we call a "multisensory immersive (real life) experience." This can be an actual visit to a site where conflict took place, an intriguing artifact, re-enactment, personal diary written by a soldier or a provocative video that incorporates these elements. Students can generate their own questions such as "Did women serve in the war?" or "How did they handle the dead bodies?" "What roles did slaves play in the war and did they serve as soldiers?"

Teachers and students can group these questions and students can chose to investigate the most meaningful questions to them alone or in pairs or groups.

Information is shared as the teacher challenges everyone to place the information into "time lines" or connect their variously researched areas to create a comprehensive picture of the war, including the causes.

Students need freedom, respect and agreements to engage in this sort of independent learning. Hence "Relaxed Alertness" is absolutely critical and plays a part in helping students and teacher to communicate and listen to new ideas and discoveries.

Both the multisensory experience and the active search for information and critical events, and sharing and discussion of ideas are active, and ongoing. Hence, "Immersion in Complex Experience."

And finally, the teacher is continually making certain that facts are correct, conclusions are well thought out, information is accurate, and skills (writing, documentation, historical research) are mastered. Hence the standards become actualized through student dynamic interaction and teacher guidance. Hence "Active Processing".

We call this way of teaching and learning the Guided Experience Approach.

Response From Kevin D. Washburn, (Ed.D.)

Kevin D. Washburn, (Ed.D.), is Executive Director of Clerestory Learning, Cofounder/Co-owner of Make Way for Books, author of the Architecture of Learning instructional design model and its training program, the Writer's Stylus instructional writing program, and co-author of an instructional reading program used by schools across the country. He is the author of The Architecture of Learning: Designing Instruction for the Learning Brain, and is a member of the International Mind, Brain & Education Society, and the Learning & the Brain Society. His experience as a teacher in elementary through graduate level classrooms combines with his penchant for reading and research in educational and scientific areas to uncover important implications for learning. His blog is The WINDOW. This is an excerpt from one of his posts:

How can we educators convert breakthroughs in understanding the brain into tools and tactics for teaching?

Choose carefully. Not every finding neuroscientists uncover has value for teachers. I often sit in researchers' presentations and think, "Okay, so that particular region of the brain 'lights up' when you have someone in the fMRI and flash a photo of such-and-such before their eyes. If it's relevant for learning, how do I generate that neural activity in the classroom?"

Sometimes the interpretation of what is relevant gets misapplied by well-intentioned teachers. A few years ago, many educators thought the brain's need for hydration meant that students should have never-empty water bottles at their desks. While this may help with hydration, it definitely increases use of restroom passes. The "solution" may create more problems than it solves. Additionally, this is a surface-level response to a below the surface challenge. Does the brain need water? Absolutely. Is constant sipping the best approach? Probably not. Learning is influenced less by water bottles than it is by effective teaching.

Having to discern what is and is not relevant for the classroom is both freeing and frustrating. It suggests that I do not need to be aware of every study and its findings because most will lack classroom relevance. However, to find the useful among the merely interesting, I have to 1) search for findings that may have relevance, 2) be sure I do not ignore research just because an application is not immediately obvious, and 3) identify sources that help me sort through the research avalanche.

I find focusing more on neurocognitive research and less on purely neuroscientific research is helpful. Neuroscience is often, but not always, focused on brain "geography," finding the neural islands that come alive when specific stimuli are streamed through the senses. Neurocognitive research focuses more on the interaction of cognitive processes, such as decision-making, and neurobiology. It takes its cues from neuroscience and psychology. As a result, neurocognitive research is more likely to examine learning and its supporting cognitive capacities, and findings from its studies are more likely to have classroom relevance.

Begin small but be consistent. Rather than creating the ideal, "brain-friendly" classroom all at once, find a significant fact or principle and apply it in everything you teach.

For example, several years ago David Sousa alerted us to the brain's need for "downtime," a period of reflection following intense input of new material. I began planning "processing pauses" in everything I taught. These immediately influenced my students' learning. They were recalling more, understanding more, and able to apply more of the material than they had before. Applying this principle to my teaching became natural and consistent. Now planning "downtime" is simply part of "how I teach," even when I do not have it included in my lesson plan.

Consistently applying one principle at a time provides experience without overwhelming you, and such successes form a foundation for applying additional findings from research.

Find a framework. Whether it's an instructional design model based on neurocognitive research (e.g., Architecture of Learning), or another research-based teaching framework, having a referential organizational scheme guides educational applications of neuroscientific findings. For example, I have attended the Learning and the Brain Conferences as often as possible for several years. When I adopted the Architecture of Learning as a reliable model for designing teaching, I suddenly had a "place" for using the often-detailed findings presented by the conference's presenters.

At one of these conferences, a presenter explained the brain's inclination for metaphor and how the mind uses this cognitive tool to both construct and communicate understanding. With an instructional framework in mind, I was able to identify immediately where such thinking would be optimally effective in learning (and thus, in teaching). As a result of having a "place" for the research finding, I've been able to apply it much more consistently than I would have if I had just made a note about metaphor being a good activity to include in my teaching.

Thanks to Doctors Dockterman, Caine, and Washburn for taking the time to contribute their responses!

Please feel free to leave a comment sharing your reactions to this question and the ideas shared here. I'll be including those comments in a post next week.

Consider contributing a question to be answered in a future post. You can send one to me at lferlazzo@epe.org.When you send it in, let me know if I can use your real name if it's selected or if you'd prefer remaining anonymous and have a pseudonym in mind.

You can also contact me on Twitter at @Larryferlazzo.

Anyone whose question is selected for this weekly column can choose one free book from a selection of seven published by published by Jossey-Bass.

Just a reminder -- you can subscribe to this blog for free via RSS Reader or email....

And,if you missed any of the highlights from the first year of this blog, you can check them out here.

Look for Part Three of this series in a few days....

Source: http://blogs.edweek.org/teachers/classroom_qa_with_larry_ferlazzo/2012/10/response_taking_advantage_of_our_neural_networks_in_the_classroom.html

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DU, DMCAR host commercial real estate expo | Inside Real Estate ...

About 1,000 real estate, design and development decision makers will gather in downtown Denver on Friday for the Rocky Mountain Commercial Real Estate Expo and DU Fall Forecast.

The 18th annual event, hosted by the University of Denver?s Franklin L. Burns School of Real Estate and Construction Management and the Denver Metro Commercial Association of Realtors, ?will be held from 7 a.m. to 6 p.m. at the Colorado Convention Center, 700 14th St. in downtown.

The 2012 EXPO will feature journalist turned filmmaker Mark Mathis, co-writer and director of the 2011 documentary spOILed. For nearly 10 years, Mathis studied the use of oil in the U.S. and analyzed what the future may hold for us.

?We do have an ?oil problem? in America and the world, but it?s not what you?ve been told. So, it?s time to fill up on truth,? Mathis said. ?The oil and gas industry is clearly making technological breakthroughs that create a false sense of hope to most people. The commercial real estate industry is directly connected to this important and ongoing discussion and search for solutions. Everyone?s life is connected to the commodity. If it?s interrupted, restricted ? your world changes.?

In addition, the Rocky Mountain Commercial Real Estate Expo and Fall Forecast includes presentations, workshops and networking opportunities that provide attendees with the latest information on commercial submarkets and product types in the Denver metropolitan area, as well as, many front-range communities. Real estate industry attendees are eligible to receive six hours of continuing education credit. In addition, continuing education credits will be available for appraisers (seven hours of appraiser credit); CPAs can receive six hours of continuing profession education credit; and attorneys are eligible to earn eight hours of continuing legal education credits.

A combination of local and national industry experts will explore market conditions within Denver and Colorado through the eyes of financial and regulatory professionals. The annual DU Fall Forecast will feature a diverse lineup of local and national experts who will provide an overview of the office, industrial, residential, retail and multi-family sub-markets.

To register, or for more information, including a detailed speaker list and schedule, visit Rocky Mountain Commercial Real Estate Expo.

Have a story idea or real estate tip? Contact John Rebchook at JRCHOOK@gmail.com. InsideRealEstateNews.com is sponsored by Universal Lending, Land Title Guarantee and 8z Real Estate. To read more articles by John Rebchook, subscribe to the Colorado Real Estate Journal.

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Source: http://insiderealestatenews.com/2012/10/dmcar-convention-on-friday/

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Monday, October 29, 2012

auto insurance-Cupertino

auto insurance Cupertino CA There are more cars and drivers hitting the road every year. As this number goes up, the chances of a car wreck will also increase. If you get in a car crash, the car insurance you own can make a large difference in the experience you have. How can you determine what type of insurance you require and how to buy it? Car crashes can lead to many different expenses, which can all be paid for based on the type of insurance you have purchased. Electing to drive without insurance could cause you to repair or replace a stolen or damaged vehicle and pay the cost of any damage that you may have caused. Liability: This kind of insurance coverage will pay for the damage that you have caused. These damages might include bodily injury, and property damage. Bodily injury damages include medical expenses, lost wages, and pain and suffering. Property damage includes car repair costs and loss of use of property. It also covers your legal fees if you are sued. Recommended, higher levels of insurance can be purchased that cover more than the stripped-down, state-mandated varieties. Personal Injury Protection: This is mandated in some states and is optional in others. Sometimes referred to as no-fault coverage, this pays the medical treatment for you or your passengers regardless of who was at fault. It can also cover lost earnings, service replacement and funeral expenses. The minimum amount of this insurance is usually set by local government. Medical Payments: This type of coverage is available in states that are not considered no-fault and will pay regardless of who is responsible for an accident. This insurance will pay for an insured person?s reasonable medical and funeral expenses for bodily injury from a crash. Collision: This pays for damages to your vehicle caused by a collision. Comprehensive: Protect your vehicle from damages from other sources when you buy this type of insurance. This can include protection from theft, vandalism, and weather damage. Uninsured Motorist: If you are hit by a driver without insurance or a hit-and-run driver, this type of insurance coverage will protect you. Under-Insured Motorist: There are other drivers who have liability insurance that might not be able to cover all the expenses they are supposed to take care of. Under-insured motorist coverage covers you in accidents involving those drivers. Emergency road service, car rental, and other types of car insurance can also be purchased.

Source: http://www.seaykopitiam.com/auto-insurance-cupertino/

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Friday, October 26, 2012

Sovereign Capital Acquires Congress Center in Chicago for $95M ...

October 25, 2012

?By Keith Loria, Contributing Editor

Sovereign Capital Management Group, a San Diego-based real estate company, has purchased Congress Center, a Class A, 524,800-square-foot, 16-story office tower in downtown Chicago, Ill., for $95 million.

The property was acquired through a joint venture between American Recovery Property Trust, a Sovereign managed entity, and New York based Northwood Investors. Brookfield Financial acted as the advisor to ARPT.

?We felt it is a great asset in a great location and at $95 million, it?s a great price,? Todd A. Mikles, Sovereign Capital Management Group?s CEO, told Commercial Property Executive. ?Our goal is to continue recapitalizing properties in the Triple Net Properties portfolio?specifically, challenged properties acquired at the height of the real estate market.?

Congress Center is located at 525 W. Van Buren in the West Loop, which was delivered to a high specification in 2002 and is leased to a variety of investment grade tenants, including the U.S. General Services Administration, North American Company for Life and Health Insurance, and AkzoNobel.

Built in 2001, the building offers approximately 520,000 square feet of rentable space and the building?s amenities include a two-story lobby that features granite, glass, exotic wood and stainless steel trim, 24-hour monitored building security and a secure heated indoor executive parking garage.

Mikles explained that because of the property?s last ownership structure?a tenants-in common or TIC arrangement?operating the property was challenging.

?This was acquired using a tenant-in-common structure back in 2005, so you had 35 people come in and buy a 1/35 interest,? he said. ?The problem with a TIC structure is that raising money is difficult and you need a certain percent to approve leases.?

By acquiring the property from Daymark Realty Advisors and removing the TIC structure, Sovereign helped investors preserve any equity they had left and maintain their tax status.

?Our mission is to work with the tenant-in-common groups and recapitalize those guys, which is what we?re doing,? Mikles said. ?We want to work through these TIC groups to try and help them and at the same time, buy some good assets.?

Plans are underway for capital expenditure projects that will be instituted in the building over the next 18 months.

?Congress Center is a quality asset that is now under ownership with the financial strength necessary to invest in the building and lease the remaining vacant space,? Mikles said. ?Now that it?s free of the TIC structure, we are open for business and we are looking for tenants.?

Source: http://www.cpexecutive.com/regions/midwest/sovereign-capital-acquires-congress-center-in-chicago-for-95m/

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Thursday, October 25, 2012

Air Canada signs deal with Duluth maintenance base

Air Canada won?t just be AAR Aircraft Services? first customer at its new aircraft maintenance base in Duluth.

It may be its only customer.

That?s because maintaining Canada?s largest airline?s fleet of 89 Airbus A320-series jets will bring the base to full capacity within a year, using four lines of maintenance and employing up to 225 workers in good-paying jobs.

Although the News Tribune first reported a week ago that Air Canada would be AAR?s launch customer in Duluth, AAR has since made it official, announcing that it has signed a letter of intent with Air Canada.

According to the letter of intent, AAR will provide Air Canada?s A320 aircraft with airframe maintenance services through September 2017.

Air Canada and AAR are finalizing the terms of the five-year contract, said Chris Mason, an AAR spokesman.

AAR ? a leading provider of aircraft maintenance services to airlines ? already is servicing Air Canada?s Airbus planes at its Miami maintenance, repair and overhaul base. But the work will be transitioned to the new Duluth base during the next year, with the first line up and running by December.

So far, about 40 of the 60 skilled aviation workers needed to operate the first line have been hired, with more inspectors and structural mechanics being sought. Each line will perform heavy maintenance checks on one plane at a time, a job that can take 15 to 45 days, Mason said.

?Right now our focus for Duluth is squarely on Air Canada and transitioning the line of maintenance from Miami to Duluth,? he said.

Based in Montreal, Air Canada is the world 15th-largest commercial airline. It provides passenger service to 59 Canadian cities, 56 U.S. destinations and 63 other cities around the world.

The city of Duluth and AAR announced in April that AAR would move into the city-owned former Northwest Airlines maintenance base. At that time, AAR, based in Illinois, was talking to several potential customers for the new base, Mason said.

As talks with Air Canada progressed, its officials considered several AAR maintenance base locations and paid Duluth a visit last summer, said Brian Hanson, CEO of Area Partnership for Economic Expansion in Duluth, who helped sell both AAR and Air Canada on Duluth.

Besides Miami, AAR also has bases in Indianapolis, Oklahoma City and Hot Springs, Ark.

?The folks at Air Canada were impressed with the Duluth facility,? Hanson said. ?When they came to see it, it really made a difference to them to hear from our team. We told them about our labor pool. They had a lot of questions. They were pleased with our answers. They got here skeptical and left here impressed.?

Mason and Hanson said the fact that the base was built and designed to service an Airbus fleet helped sway Air Canada.

?It made it an excellent fit,? Mason said. ?The existing equipment in the facility being conducive to Airbus A320 was a factor as well as a talented labor pool.?

Hanson said Duluth?s proximity to Canada was probably less a factor.

?That could have had something to do with it, but they travel all over the country,? he said.

The 188,000-square-foot maintenance base, built for Northwest Airlines in the early 1990s, was vacated by the airline in 2005. Cirrus Aircraft leased space there for a few years, but it had been largely vacant since 2009. Last year, city officials and local economic development proponents stepped up their efforts to find a similar use for the facility, first approaching AAR at an industry expo.

Tags: news,?airlines,?business,?duluth

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Source: http://www.duluthnewstribune.com/event/article/id/247597/

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Athabasca Chipewyan First Nation Challenges Shell in Legal Hearing

Today the Athabasca Chipewyan First Nation (ACFN) is arguing that Shell Canada's proposed expansion of the Jackpine Mine in the tar sands is in violation of constitutionally protected aboriginal rights outlined in Section 35 of the Canadian Constitution and Treaty 8, which the ACFN signed in 1899. Arguments against the proposal will be heard by a provincial-federal Joint Review Panel.

The ACFN participated in a Fort McMurray rally today, asking for individuals, organizations and communities across Canada to stand in solidarity with their tribe.?

"We are here today because a legal challenge may be the only remaining piece of law that can stop the destruction of our land," said Allan Adam, chief of the ACFN. "We are thankful for the mountain of support we've been receiving. People understand the significance of this challenge and what we must do for our land."

The proposed expansion will increase Jackpine Mine's production capacity from 200,000 barrels per day (bbl/d) to 300,000 bbl/d and will extend the mine's lifespan to 2049.

The project will add 1.8 million tonnes of greenhouse gasses into the atmosphere, roughly the equivalent of 280,000 additional cars on the road. The waste from the expanded project will amount to some 486 billion litres of liquid tailings including mercury, arsenic and lead, which Shell proposes to permanently bury in what is called a 'pit lake,' according to a press release.

The numerous environmental and human health risks associated with the proposal, outlined in this Pembina Institute report, include threats to wildlife, wetlands, forests, air quality, acid deposition, climate change and water use.

Since the ACFN announced their opposition to the project, the Joint Review Panel and Shell Canada received over 50,000 public comments from individuals and organizations across Canada and the United States.?

"We want the ACFN to know loud and clear that in challenging Shell's latest tar sands expansion they have the full support from North America's conservation community," said Keith Stewart, climate and energy campaign coordinator at Greenpeace Canada.

Mashi Cho, who attended the hearings, published this statement on the ACFN website:

"I am sitting in a room in Fort McMurray listening to our lawyers argue about the need to protect our constitutionally protected rights to fish, hunt, and trap ? rights that are being threatened by the expansion of the tar sands and specifically the Shell Jackpine Mine. We have been here before ? in courtrooms, government offices, and the boardroom of Shell Canada ? trying to protect our traditional way of life and the spirit of our community. But this time it is different because we are not alone. Today over 50 conservation and social justice groups along with many First Nations have come out in support of our efforts. Over 50,000 people have voiced their opposition to the Shell mine and as I write this there is a bus full of supporters making their way from Edmonton to join us. Facebook is littered with postings expressing support for the ACFN. We are honoured.

The oil companies have more money then we can ever dream of. They can out spend us at every turn, make more ads, and pay more experts. But we have the passion of our people, our culture, our Treaty, the Canadian Constitution, and the truth on our side. And with the outpouring of support that is coming in from all corners of Canada and the US, we will confront Big Oil and protect our land and our rights. We are not alone."

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Yesterday Lubicon Cree member Melina Laboucan Massimo spoke about the Jackpine Mine at the Defend Our Coast Rally in Victoria, British Columbia. Here is her powerful call for support of the ACFN in front of thousands of individuals gathered at the sit-in.

Source: http://www.desmogblog.com/2012/10/23/athabasca-chipewyan-first-nation-challenge-shell-legal-hearing

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Heart attack victims in rich, white neighborhoods twice as likely to get CPR than people who collapse in poor, black neighborhoods

ScienceDaily (Oct. 24, 2012) ? In the first study of its kind, researchers have found that those who suffer cardiac arrests in upper income, white neighborhoods are nearly twice as likely to get cardiopulmonary resuscitation (CPR) than people who collapse in low-income, black neighborhoods.

"If you drop in a neighborhood that is 80 percent white with a median income over $40,000 a year, you have a 55 percent chance of getting CPR," said study author Comilla Sasson, MD, an emergency room physician at the University of Colorado Hospital. "If you drop in a poor, black neighborhood you have a 35 percent chance. Life or death can literally be determined by what side of the street you drop on."

The study was published October 24 in the New England Journal of Medicine.

Sasson, an assistant professor in the Department of Emergency Medicine at the University of Colorado School of Medicine, analyzed data from 14,225 patients who suffered cardiac arrests in 29 cities from 2005-2009. She and her colleagues used census data to determine which neighborhood the event took place in, its racial make-up and median household income. Low-income was considered at or below $40,000 a year.

"We found a direct relationship between the median household income and racial composition of a neighborhood and the probability that a person whose heart had stopped would have a bystander perform CPR," the study said. "This association was most apparent in low-income black neighborhoods where the odds of receiving bystander- initiated CPR were approximately 50 percent lower than in high-income, nonblack neighborhoods."

A number of reasons were identified for this disparity. One is the cost of CPR training. Another is a lack of outreach to minority neighborhoods by organizations that promote CPR. And there are also language barriers and cultural issues surrounding the learning and performance of CPR.

Part of the study involved conducting focus groups in poor neighborhoods. In one area of Columbus, OH residents had median incomes of $20,000.

"If they paid $250 for a CPR class you are talking about 15 percent of their salary," Sasson said. "When you look at the competing economic interests -- am I going to eat tonight or attend a CPR class? -- the answer is obvious."

Yet the consequences are also obvious.

According to the study, there are 300,000 out-of-hospital cardiac arrests each year with survival rates that vary wildly from 0.2 percent in Detroit to 16 percent in Seattle. The difference can be explained in large part to intervention with CPR.

"For every 20 who get CPR you get one life saved," Sasson said. "So you are talking about thousands of lives being saved here."

The problem isn't only about income. Even in wealthier black neighborhoods, those who had cardiac arrest were 23 percent less likely to receive CPR than in high-income nonblack neighborhoods.

And the study showed that regardless of the neighborhood where a cardiac arrest occurs, blacks and Hispanics were 30 percent less likely than whites to receive CPR from a bystander.

"This suggests that, neighborhood effects, though important, do not fully account for observed racial differences," the study said.

Sasson called for more targeted, low-cost CPR training efforts based on the income and racial composition of neighborhoods. She is also working on creating public health programs aimed at increasing bystander-given CPR in specific communities.

As a doctor who once practiced in a level one trauma center in Atlanta, Sasson has witnessed first-hand the human toll of this inequity.

"I would see African-Americans coming in and dying from cardiac arrests after having laid there for 10 minutes with no one delivering CPR," she said. "There is no reason in 2012 that this kind of disparity exists -- that you live or die depending on what side of the street you drop on. It is simply unacceptable."

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Story Source:

The above story is reprinted from materials provided by University of Colorado Denver, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Comilla Sasson, David J. Magid, Paul Chan, Elisabeth D. Root, Bryan F. McNally, Arthur L. Kellermann, Jason S. Haukoos. Association of Neighborhood Characteristics with Bystander-Initiated CPR. New England Journal of Medicine, 2012; 367 (17): 1607 DOI: 10.1056/NEJMoa1110700

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/0ZxqcFi7eWg/121024175518.htm

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'Cloud Atlas' Cast Try To Sum Up Movie In One Sentence

"Cloud Atlas" isn't a movie with a strong elevator pitch. It's not "this one things meets something else." There's a lot going on, that's for sure, but the people involved in making the movie have to know how to explain what the hell is going on, right? Well, maybe. MTV News headed out to the [...]

Source: http://moviesblog.mtv.com/2012/10/24/cloud-atlas-one-sentence/

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Wednesday, October 24, 2012

Aflac's Q3 profit up 36 pct amid investment gains

COLUMBUS, Ga. (AP) ? Insurance company Aflac Inc. said Tuesday its third-quarter profit jumped nearly 36 percent as it reaped gains on investments and benefitted from a lower effective tax rate.

Aflac reported net income of $1.02 billion, or $2.16 per share, in the July-September quarter, up from $736 million, or $1.57 per share, in the third quarter of 2011.

Revenue rose 14.4 percent, to $6.8 billion from $6 billion a year earlier. The increase reflected a slight weakening of the Japanese yen against the dollar during the quarter, Aflac said. The company provides disability and supplemental insurance, primarily in Japan and the U.S.

Excluding one-time items from investment gains and losses, Aflac said third-quarter operating earnings were $831 million, or $1.77 per share.

Aflac said it anticipates operating earnings for the year of $6.58 to $6.63 per share.

The company, based in Columbus, Ga., also declared a fourth-quarter dividend of 35 cents. The dividend will be paid on Dec. 3 to shareholders of record as of Nov. 14.

Aflac shares fell 53 cents to close at $49.66 in regular trading. They rose 80 cents, to $50.46, in after-hours trading.

Source: http://news.yahoo.com/aflacs-q3-profit-36-pct-amid-investment-gains-011547003--finance.html

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Tuesday, October 23, 2012

picturing_food: Halloween Cupcakes

Are you ready for Halloween?

I am nowhere close to being prepared. It's probably because -- brace yourselves -- I'm kind of indifferent about Halloween. I hate it because it's just an obstacle in the way of Christmas, but I love it because it's the catalyst for Half Price Candy Day (my all time fave holiday celebrated on November 1st).

But I love an excuse to bake cupcakes, and Halloween offers up some pretty cool decorating options, like these chocolate spider webs and pumpkins.

So how do you make them? Simply melt chocolate and pipe it onto a sheet of parchment or tin foil, then pop the designs into the freezer for a few minutes. If your kitchen is as warm as mine, the webs will soften over the top of the cupcakes and create a cool effect.

More pictures and cupcakes over at Leanne Bakes!

Chocolate Cupcakes


Ingredients:

3/4 cup cocoa powder

1 1/2 cups AP flour

1 1/4 cups sugar

1 1/2 tsp baking soda

3/4 tsp baking powder

3/4 tsp salt

2 large eggs

3/4 cup warm water

3/4 cup buttermilk

3 tbsp canola oil

2 tsp pure vanilla extract


Directions:

Preheat oven to 350F and grease or line your muffin tin.

In a large mixing bowl, combine the cocoa, flour, sugar, baking soda, baking powder, and salt.

Add the eggs, water, buttermilk, and vanilla, and mix until the lumps are gone, scraping the bowl as you go along.

Fill the muffin tins 3/4 full, and bake for 20-25 minutes, or until a toothpick pulls out clean.

Let cool. To fill with pudding, slice off a circle in the top of the cupcake, much like you would when removing the top of a pumpkin for carving. Plop some pudding into the hole, and press the cupcake lid back down. Easy!


Halloween Buttercream

Ingredients:

3/4 cup butter

3-4 cups icing sugar

1 tbsp vanilla

a few drops of orange food colouring


Directions:

Whip butter in bowl of a stand mixer.

Gradually add icing sugar and vanilla until desired consistency is reached. Beat in food colouring until evenly orange.

If icing is too thick, add a tsp of milk or cream at a time until it softens.


Source: http://picturing-food.livejournal.com/6408700.html

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Android Overload: Faked 5-Inch Sony Odin Pictured In The Wild, Next Version of Google Wallet Coming Soon, and More

  • Ancient Chinese relic found. Looks eerily similar to Android robot. Predates Apple by thousands of years. Your argument is invalid. [MICGadget]
  • The ?next version? of Google Wallet is coming soon. Signup/invite page is now live. [GoogleWallet]
  • Sprint 4G LTE expands to new markets in Illinois, Kansas, Massachusetts and Texas. [Sprint]
  • Sony C650X Odin allegedly pictured. Turns out it was just some fancy Photoshop work. [PhoneArena]
  • Sprint announces closing of $3.1 billion convertible bond. [SprintNewsroom]
  • MetroPCS now supports Google Wallet. [Twitter]
  • Camera Zoom FX receives major UI overhaul in latest update. [Play Store]
  • Android is gaining some weight. Application sizes continue to increase in memory. [TomsGuide]
  • Android malware on the rise. Mostly outside of the US, mostly outside of the Google Play Store. [eWeek]


Source: http://phandroid.com/2012/10/23/android-overload-faked-5-inch-sony-odin-pictured-in-the-wild-next-version-google-wallet-coming-soon-and-more/

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Report: China to Replace U.S. as World's Largest Business Travel ...

China?s business travel market will continue to show strong growth over the next 18 months, with total business travel spending forecast to grow by 12.5% in 2012 to $195 billion, followed by another 14.7% in 2013, according to a report out lately by GBTA (Global Business Travel Association).

The report also noted that Chinese business travel spending is one of the highest in the world, second only to the US ? GBTA believes that at current prevailing growth rates, and with the increased investment in infrastructure, China will pass the US by 2014 to become the country with the highest level of business travel spend.

?

Stirred domestic business travel

In spite of its strong growth, China is still an inseparable part of the world economic and hasn?t been isolated from the current global slowdown, which was reflected by lower than expected GDP growth in this year, hence a revised forecast for lower business travel spend. Chinese government has launched policies to stimulated domestic growth, while domestic business travel has disproportionately benefited from these policies.

GBTA expects a growth of 12.8% for domestic business travel in this year but only 5% for IOB (International Bound) travel during the same period.

The policies were implemented through the introduction of fiscal stimulus,with an increase in infrastructure spending, exemplified by the Ministry of Railway increasing investment projects by 16%.

?

Rosy outlook in general

Despite the domestic economic slowdown, China, overall, sits on top ranks of the business travel spending in the world, second only to the USA.

GBTA believes that China will pass the USA by 2014 to become the country with highest level of business travel spend given the current prevailing growth rates, and with the increased investment in infrastructure.

?

Listed below are some highlights from the report:

?

  • Chinese business travel will continue to show strong growth over the next six quarters. Chinese-generated total business travel
  • spending will grow 12.5% in 2012 to $195 billion USD, followed by another 14.7% in 2013.
  • Domestic travel will recover sooner and more strongly than international outbound (IOB). The former will benefit from government fiscal intervention in 2012 and 2013, as well as stronger domestic demand.
  • The total of domestic and international outbound (IOB) business travel spending grew by a whopping 16.5% per year from 2000 to 2011.
  • China?s business travel market is second only to the United States in size and, at prevailing growth rates, will pass the U.S. by as early as 2014.
  • A key constraint on business travel growth during 2000-2011 came from the supply side.
  • Room supply has risen dramatically in China?s major business centers, but second and third tier markets remain constrained.
  • Expects Chinese business travel to continue to show strong growth over the next six quarters.
  • The key risks to the 2012-2013 outlook for China lie with Europe and domestic demand.

?

Source: http://technode.com/2012/10/22/report-china-to-replace-u-s-as-worlds-largest-business-travel-market-by-2014/

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Monday, October 22, 2012

Hong Kong makes its biggest seizure of illegal ivory

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Getting Started With The Raspberry Pi Is Not As Easy As Pie

raspberry piThe super low cost computer called the Raspberry Pi is mind-blowing and awesome. As TechCrunch recently reported, the $25 to $35 mini computer on a circuit board is designed to give kids around the globe an easy way to learn computer programming. But the Raspberry Pi is not like a computer you get from Apple or pickup at the local Best Buy. It's not as simple as plug and play. It takes a bit of extra work and time. And you need to be a hacker before you can get it working.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/2hCM8D8zHy0/

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SXSW seeks Hawaii musicians ? Honolulu, Hawaii Calendar of ...

Jake Shimabukuro was the only Hawaii artist showcased at South by Southwest in Austin, Texas this year. Organizers are encouraging Island musicians to apply for 2013.

Jake Shimabukuro was the only Hawaii artist showcased at South by Southwest this year. Organizers are encouraging Hawaii-based musicians to apply for 2013. (Courtesy photo)

BY ELIZABETH KIESZKOWSKI / ekieszkowski@staradvertiser.com

South by Southwest, an annual festival of music, film and interactive networking that brings hordes of artists, journalists and industry types from around the world to Austin, Tex. each spring, has put a call out to Hawaii musicians. The fest, more commonly known as ?Southby? or SXSW, is is accepting music applications now for the next SXSW?Music Festival, set for March 12-17, 2013.

Only one Hawaii act was part of the official music program at SXSW this year. Next year, the fest?s organizers would like to showcase more Hawaii-based acts.

?A?lot of the reason we don?t have as many Hawaii acts is that they just don?t apply,? said Phil Tripp, the SXSW liaison for musical acts in Australia, New Zealand and Hawaii. ?But what Hawaii has is a great undercurrent of music that is not Hawaiian, that is not slack key, that is not hula.?

While Tripp said bands such as Hapa that incorporate indigenous island sounds have been well-received at the festival, SXSW may be the most comfortable fit for bands working in genres with a strong national following, including the gentle rock of Jack Johnson and poppy punk of the Throwdowns.

Hip-hop artists also made a strong showing at SXSW in 2012, with Jay-Z?s highly hyped appearance at the festival leading the way.

The Throwdowns, shown here at the CD release party for the band's album, ?Legs of Our Own,? on Maui last year, could appeal to the music fans and media who take over Austin, Texas during SXSW each spring, says liaison Phil Tripp. (Photo by Anna Kim, special to the Star-Advertiser)

The Throwdowns could appeal to the music fans and media who take over Austin, Tex. during SXSW each spring. (Star-Advertiser File)

Tripp invited Johnson and the Throwdowns to consider participating at SXSW this year. He said he?d welcome the presence of Johnson as a high-profile, highly popular representative of Hawaii?s musical community.

?Who knows, maybe Bruno Mars will appear this year!? Tripp said. ?Stranger things have happened.?

Nov. 7 is the deadline for submitting an application to be showcased at the festival. To apply, go to the South by Southwest website or Sonicbids.com.

With an application fee of $40, acts can create a Sonicbids electronic press kit, which allows them to share their music, bios and photos online. The Sonicbids package ? also used to send EPKs to concert venues and festivals ? is available to musical applicants for six months.

?It takes money, certainly, because you have to buy your own ticket,??Tripp said, acknowledging that costs and scheduling can be hurdles. But ?if you?re a musician and you want to succeed, SXSW is an ideal site for you.?

Tripp, a U.S.-born former music manager who now lives in Australia, said 40 bands from Australia traveled to Austin for the 2012 music festival. More than 250 applied, and 70 were accepted.

The situation for Australian musicians is comparable to that of musicians in Hawaii, Tripp said.

?We can?t make it just on our own country?s options.?

ACTS ACCEPTED to SXSW will receive a cash payment or festival wristbands, but they will be responsible for their own transportation and housing in Austin.

If accepted, Tripp advises musicians to keep up the hustle, networking with other bands to appear on their bill and joining the lineup for parties during the fest. Honolulu rock and ska band Pimpbot worked SXSW in 2010 and ended up bagging gigs in Guam and Japan via?Armed Forces Entertainment.

?Sometimes the craziest things work,? Tripp said. In 2009, Maui recording artist Anuhea Jenkins? manager, Warren Wyatt, set up a Hawaiian-themed booth at the SXSW trade show where Anuhea performed. Other acts from Hawaii also gravitated to the booth, including John Cruz, who ?played his heart out? at several locations, Tripp said, and collected a number of national contacts in return.

?A thousand members of the media will be there, looking for the next new thing ? someone to champion,? he said. ?We?re looking for them too, because we thrive on their success.?

Last week, SXSW announced its first round of confirmed panels for the film portion of its programming. Filmmakers can submit features ($60), shorts or videos ($40) or title sequences ($10) at sxsw.com/film/screenings/submit. From Nov. 1 until the final deadline on Nov. 15, costs are $15 to $100.

Most presenters at the SXSW?Interactive sessions, which takes place from March 8 through March 12, have been chosen. Confirmed presenters include David Carr of the New York Times, who integrates a blog and frequent video reports into his work; Craig Newmark, the founder of Craigslist; and Chuck Lorre, writer/producer of th CBS sitcom ?Two and a Half Men.??See the full lineup at sxsw.com/interactive.
???
Elizabeth Kieszkowski is editor of TGIF, the Honolulu Star-Advertiser?s weekly arts and entertainment section. Reach her via email at ekieszkowski@staradvertiser.com or follow her on Twitter.

Source: http://www.honolulupulse.com/music/sxsw-seeks-hawaii-musicians

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Tuesday, October 16, 2012

US drops Gaza scholarships after Israel travel ban

JERUSALEM (AP) ? Amal Ashour, 18, loves Shakespeare and American pop music. One of the brightest students in the Gaza Strip, she studied her senior year of high school in Minnesota through a U.S.-government funded program.

She had planned to study English literature this fall at a university in the West Bank through another U.S.-sponsored program, but just a month before school started, she was informed the scholarship was no longer available.

"When you live in Gaza, you're a pawn in a greater political game," she said in a telephone interview. "There's nothing we can do about it." She is now enrolled at Islamic University, a stronghold of Gaza's ruling Islamic militant Hamas.

Under Israeli pressure, U.S. officials have quietly canceled a two-year-old scholarship program for students in the Gaza Strip, undercutting one of the few American outreach programs to people in the Hamas-ruled territory. The program now faces an uncertain future, just two years after being launched with great fanfare by U.S. Secretary of State Hillary Rodham Clinton during a visit to the region.

The program offers about 30 scholarships to promising but financially challenged Palestinian high school seniors from Gaza and the West Bank to study in local Palestinian universities.

It is a rare opportunity for gifted students in Gaza, which has been constrained by an Israeli blockade since Hamas seized power five years ago. The blockade has made it harder for Palestinians to travel abroad. Both Israel and the U.S. consider Hamas a terrorist group because of its hundreds of attacks against Israelis, including suicide bombings, and frequent rocket attacks from Gaza.

After allowing the scholarship program to proceed in 2010, Israel this year refused to give permits for the Gaza students to travel to the West Bank. Hamas' rival, the Western-backed Palestinian Authority, governs the West Bank.

Citing security reasons, Israel bans most Gazans from traveling to Israel or the West Bank. Exceptions are made for about 5,000 humanitarian cases each month.

Education is not considered a humanitarian concern. Israeli officials claim that West Bank universities are breeding grounds for militant groups like Hamas. Last month, Israel's Supreme Court upheld this travel ban on students.

Israeli military spokesman Guy Inbar said the policy is part of Israel's struggle against Hamas, an Iranian-backed group committed to Israel's destruction.

"Hamas makes great efforts to establish new affiliates of the terrorist infrastructure from Gaza to the West Bank, and to transfer knowledge to strengthen the existing infrastructure in the West Bank today," Inbar said. He noted that nearly 300 Gaza students have been able to leave the region to study abroad since 2010.

The Palestinians seek to turn Gaza and the West Bank, located on opposite sides of Israel, into an independent state. But since the Hamas takeover, the Palestinians have been torn between rival governments, and Israel has treated them separately. Israel maintains relations with the Western-backed Palestinian Authority in the West Bank, while branding Hamas-run Gaza a hostile territory. Repeated attempts by the Palestinian rivals to reconcile have failed.

In a statement, the American consulate in Jerusalem said it decided not to grant the scholarships over the summer after Israel said it would not permit the students to travel. "Because of the timing and risk of losing funding, available scholarships were awarded to other applicants," it said. "We hope to include Gazan students in future programs."

The scholarship program, administered by the nonprofit group Amideast, is one of the few contacts between the U.S. and Hamas-ruled Gaza.

Sari Bashi, director of Gisha, an Israeli advocacy group dedicated to increasing the free movement of Palestinians, said the case reflected U.S. unwillingness to confront a strong ally.

"It's unfortunate and telling that the U.S. government cannot convince its closest ally in the region to allow its scholarship holders to travel from Gaza to Palestinian universities in the West Bank, for fear of clashing or making a diplomatic issue," she said.

Hamas, meanwhile, has also jumped in. Last year, it barred seven high school students from traveling to the United States for a year of study under a U.S. program, citing worries over their supervision.

Ashour said students like her are caught in the political battle and stand to lose the most.

"When I studied in America, I loved how you could travel from state to state without any borders. You live your life," she said. "I can't leave Gaza. Everyone ? Hamas, Israel, everyone ? is controlling us. We are just students. We don't have anything to do with politics."

Source: http://news.yahoo.com/us-drops-gaza-scholarships-israel-travel-ban-062209499.html

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Monday, October 15, 2012

Health And Fitness: Mens Issues Article Category - Page 1726 ...

Men's Health is the most popular magazine for reading about the latest health and lifestyle trends. With good resource you can find articles on everything male related. From how to get that six pack you always wanted, to grooming and bedroom advice, Mens Health is a modern favorite and respected source for fitness related articles. Having this magazine around will not only entertain you, but show that woman in your life that you care about your health.

Cancer. A study released in 2009 revealed that men are more likely to develop and die from cancer. And the difference is not biological, but behavioral, based on 2009 research by the National Cancer Intelligence Network: men are less health conscious, more reluctant to visit a doctor when symptoms arise, and less likely to make lifestyle changes. At least one third of all cancers can be prevented through lifestyle changes, according to the World Health Organization: avoiding tobacco, eating healthy, staying active and losing weight.

In fact, surveys across the world show that there is a huge upsurge of sexual deformity detected in men in the recent years. Starting from a small penis to an inevitable erectile dysfunction, sexual diseases are at large tolling high on the male health. The surveys reveal that more than 30 million men in United States are suffering from some or the other sexual deformity. A deformity in the primal sexual organ in men, carrying the sperm, is one of the major causes of the frequent sexual disorders.

Other supplements may include: Arginine, Prostate support, Zinc, Co-Q-10, multi-mineral, Vitamin D, homeopathic and herbal remedies for male health, omega-3s and green tea.

The people who used of use the ED drug of Viagra, they have to have rich ones. Otherwise $15.00 is not a little amount that you can spend only for the sexual enjoyment for a single time. After the deletion of patent protection on useful resource is open to all for making the medicine with this. Some of the brands that are producing the medicine with Sildenafil citrate are Silagra, Kamagra, and Forzest etc. You may think that this is a generic Viagra and will not act on ED so properly as Viagra works. But, it is informed them that the main ingredient is the same, the dose and power and all the timing of taking medicine will remain the same.

There are some excellent supplements that can be taken for prostate health, and a good diet rich in fruits and vegetables, and low in red meats and other heavy, hard to digest meats, has been linked to the maintenance of prostate health and prevention of prostate cancer as well.

So much of the youth-preservation and anti-aging industry here in America used to be focused exclusively on women, who were thought to be the only sex of the human species to be interested in preserving their youth, extending health and life, and enhancing their physical beauty for longer periods of time.

Share this

Source: http://p2kmoney.com/health-and-fitness-mens-issues-article-category-page-1726

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Source: http://imytse.posterous.com/health-and-fitness-mens-issues-article-catego

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What?s next for Anderson Silva?

On short notice and against a bigger opponent, UFC middleweight champ Anderson Silva showed again why he is the world's best fighter.

"I'm not the best. I just do things that people think are impossible," Silva said after the fight. "I'm not going to fight at 205 again. I fought at 205 to save the event."

He said what he's not going to do, but what is going to do next?

Jon Jones -- I want to see this fight. You want to see this fight. UFC president Dana White wants to see this fight. Unfortunately, Silva and UFC light heavyweight champ Jones don't want this fight. Though they may have plenty of cash waved in front of them to do it, you can't force two people into a cage when they have no interest in doing so.

Georges St-Pierre -- This is the fight Silva wants. He wants to take on GSP, the man who has had nearly as long of a reign atop his division as Silva has atop his own. It is problematic, as GSP is nowhere near the same size as Silva. Would it mean GSP would go up to middleweight permanently, vacating his welterweight belt? The UFC could figure it out, but is this the fight fans want?

A middleweight -- Since he is the UFC middleweight champion, it's not crazy to think Silva just may want to fight a middleweight. Perhaps if Chris Weidman gets through Tim Boetsch, or Michael Bisping manages a more impressive win in his next fight, Silva will want to defend his belt again.

Retirement -- USA Today's Ben Fowlkes likened Anderson Silva to a traveling performance artist. His fighting is on a different level, and amazing to watch. However, he is 37 years old, and everyone reaches the end of the road at some point. If the UFC pushes him towards a fight he doesn't want -- say with Jon Jones -- he could walk away.

What do you want to see "The Spider" do next? Speak up in the comments, on Facebook or on Twitter.

Source: http://sports.yahoo.com/blogs/mma-cagewriter/next-anderson-silva-171031072--mma.html

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